About Rana
A nutrition plan made for you.
I'm Rana, a clinical dietitian helping people reach their health goals with clear advice that works in real life, online, or at either of my two clinics in Sarba and Dekwaneh.
Lose the fat, eat right, feel right
Healthy choices for a healthier you
Services
Diet and nutrition services
Weight loss
Lose weight steadily without giving up the foods you enjoy.
Weight gain and muscle
Build healthy weight with enough calories and protein.
Personalised nutrition
A meal plan based on your lifestyle and food preferences.
Clinical nutrition
Support for blood pressure, cholesterol, insulin resistance and IBS.
Kids and family
Healthy habits and snacks for children and the whole family.
Support and follow-up
Regular check-ins to keep you motivated and adjust your plan.
Improving health by inspiring healthy living.
Fill the form
Calculate your body mass index
BMI is a general guide, not a diagnosis. For a plan based on your body and goals, book a consultation.
Our benefits
Why people choose this service
10+
Years of experience
Real clinical experience behind every plan, so you get advice you can trust and follow.
Nutrition strategies
Practical plans built around the foods you already like.
Individual support
One-on-one guidance, online or at either clinic.
Healthy habits daily
Small steps you can keep, not extreme diets.
About nutrition
Why you need a health and diet adviser
Eating well is easier with a clear plan and someone to guide you. Rana turns nutrition science into simple steps for your week.
- Nutritional assessment
- Meal planning
- Weight assessment
- Healthy daily life
- Eating out guidance
- Follow-up support
Real progress. Real results.
Book your consultation
Online or in clinic, at our Sarba and Dekwaneh locations.
+961 71 297 739
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